500 Hour Yoga Teacher Training Course

500 Hour Yoga Teacher Training Course Fees includes:

Course Fees Includes - 500 Hour Yoga Teacher Training

Yoga Course Includes:

1. Accommodation with attached washroom
2. shared Accommodation include in the package
3. private accommodation also available with nominal charges
4. 3 Breakfast, Lunch, Dinner with snacks per day during the course
5. Group Ganga Aarti
6. devotional concert
7. Yoga Retreat to Hilltop in the Morning Sunrise
8. Cleansing process materials
9. 100 Hour Yoga Certificate
10. Free Wifi connection at the Yoga school
11. Yoga Material
12. TTC materials

Exclusion:

1. Sightseeing
2. Massage therapy
3. Heater at extra cost

Teaching Language: English

Offer: 

Book in Group and Get a Discount of 10% valid only when pay by online

Note:

• Complimentary Airport Pickup includes in package valid only when full payment by online.
• Dollar Rate mention only for tentative it may change at the time of booking charges as actual at the time booking

Our 500-hour teacher training course includes the supervised practice of Ashtanga Yoga Primary Series plus modules that offer an in-depth study on Yoga Philosophy, Teaching Practice, Yoga Workshops, and Yoga Nidra.

The 500-hour teacher training course teaches a Complete standing sequence, a complete seating sequence, a group of backbends posture, a group of drop bends to catching ankles, and a finishing sequence.

All necessary modifications, body adjustments, and alignments, as well as important tips and tricks to improve self-practice, will also be given.

Our aim is to teach an authentic Vedic system of yoga. We believe that retaining the vitality of the body is a result of discipline and not the goal. The system philosophies are summarized in 5 principles.

· Proper exercise: Asanas

· Proper breathing: Pranayama

· Proper relaxation: Savasana

· Proper diet: Vegetarian. A yogic diet is encouraged, limited to sattvic foods, void of rajasic foods as well as tamasic foods.

· Positive thinking and meditation

500-Hour Yoga Teacher Training in Rishikesh, India

500-hours advanced yoga teacher training course in India with ashram stay.

The 500-hours TTC allows you to cover the full spectrum of Yoga Alliance certified training after completion of this training, can register with Yoga Alliance as an RYT-500 teacher.

This course gives you knowledge and understanding of asanas, teaching methodology, anatomy and physiology, the philosophy of yoga, and sufficient practice to be able to start teaching with confidence.

The training aims at reaching out to yoga enthusiasts with an opportunity to improve their skills and nurture the yogi within.

500 Hour Yoga Teacher Training Course Fees includes:

Yoga Course Curriculum:

1. Yoga postures and Asanas
2. Meditation & Pranayama
3. Hatha Yoga sessions and posture training
4. Mudras & Bandhas and postures
5. Kriyas (purification techniques)
6. Yogic Philosophy of yoga and spirituality
7. Anatomy & Therapy classes for yoga
8. Ayurveda class with nutrition basis only

schedule :

06:30 - 08:00 -- Pranayama / Meditation /

08:30 - 10:15 -- Asana Practice / Ashtanga Vinyasa

10:30 - 12:00 -- Breakfast / Brunch / Free Time / Study Time

12:00 - 13:30 -- Yoga Principles / Philosophy / Yoga Sutra Lectures

14:00 - 15:00 -- Rest Time / Free time / Refreshing time

15:00 - 16:00 -- Workshop / Study Time / Guest Lecturers

16:00 - 18:00 -- Asana practice / Art of Adjustment / Body Alignment

18:30 - 19:30 -- Dinner Time

19:30 - 20:30 -- Rest Time / Free Time / Study Time

20:30 - 21:30 -- Silence Meditation

21:30 - 06:00 -- Mauna / Silence

Yoga Course Curriculum:

• Yoga Asanas
• Meditation, Pranayama & Mantra Chanting
• Hatha, Ashtanga & Vinyasa Yoga sessions
  Mudras, Bandhas & Kriyas
• Yogic Philosophy
• Anatomy & Therapy classes
• Teaching Methodology & Philosophy classes

• Advance learning and practice of yoga.
• Learn teaching methodology for Asana (physical postures),
• Pranayama (breath control), and Dhyana (meditation).
• An in-depth study of the Yog Sutra 
• knowledge of human anatomy and physiology and its correlation to yogic practices.